I hope everyone has had a wonderful summer!

There will be a few changes in my classes, so please have a read!

I am sorry to that my Yoga for children's course will not be starting this September. I shall miss all you wonderful children, and hope that you will PLEASE keep intouch with me. Fingers and toes crossed that we will be able to start up a new group again soon, if not at Bodywise then somewhere nearby. If you would like that please send me a little message to say so and I will try hard to find a lovely space. Love to all of you, I hope you keep practicing and Molly don't forget to come and see me again in Suffolk!

As for my Wednesday classes at Bodywise;

6-7.30pm General Level 2 drop-in class ( this class will stay the same as before, with a bit more focus on Pranayama techniques)

7.30-9pm Open drop-in

Come and wind down after your busy day, relax, revitalize and clear your mind with a simple and gentle, light hearted class. Focussing more on thebalance between 'doing' and 'releasing' within the body and breath than challenging postures. The softness and quiet of the class will rejuvenate, and encourage self-reflexion that moves us towards a deeper understanding of Yoga

All very welcome

I hope to see everyone soon!

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Based in London and Leiston, I teach an integrative yoga which incorporates all aspects of classical yoga and brings the spiritual into our practice. We focus on individual Asana, Vinyasa, structural alignment, refining mental and emotional patterns, relaxation and meditation.

On this site you will find details of my regular classes and workshops. Please contact me if you would like more information

I offer Yoga weekends to small groups of up to 6, private, or to couples in Suffolk

Notes from some of my previous workshops are available from the workshops page.

Yoga classes (all levels) also available in or around Leiston, Suffolk.