Body of Light
Workshop with Jacqui
Sunday 22 October 2006 12pm-3pm
At Bodywise, 119 Roman Road, E2 0QN. To book telephone 020 8981 6938 or e-mail email@example.com
Investigating the Energy Body. Working on our core strength which is the key to a healthy and enjoyable practice as well as protecting us from injury. Releasing stiffness and weakness in the body and mind.
We’ll cover a holistic practice of strengthening standing, cleansing twisting, fun balancing, calming forward bending and delicious passive asana. Starting with simple Pranayama and finishing in Meditation.
Looking forward to seeing you! Love Jacqui
Suitable for anyone with some experience of Yoga. Please contact me if you wish to discuss anything beforehand.
NB please note the change in time from usual