Johanna van der Schaft

Explorations into Yoga

with Johanna van der Schaft

www.yogalaya.nl/

Friday November 18th 6pm-9pm

Saturday November 19th 10am-4pm

Sunday November 20th 10am-4pm

At Yoga Place 1st Floor, 449-453 Bethnal Green Road, London E2 9QH

Through the practice of Meditation, Pranayama and Asana we can be taken from the periphery of ourselves to the core, a place of just being. From this inner centre we may view life in a new perspective, “…to arrive where we started, and know the place for the first time…”

Workshops with Johanna are dynamic and intensive, we explore deeply into the practice of Yoga as a way of life. Students are encouraged to explore a Yoga that goes beyond a mere system of physical exercise, allowing the body to open from the core of our being and thus connect us with Unfoldment.

Johanna lives and works in Amsterdam where she runs her consultancy & training centre, Tools to Be. Since 1981 she has been practicing and studying Yoga with teachers of various traditions (Taoist, Iyengar, Tantra). In the early nineties she met Dona Holleman. It is through this world -class teacher that her Yoga could grow into its fullest potential.

The workshop will be at Intermediate level. Come prepared to take with you enough inspiration and food for though to keep you nourished for a long time!

We will take a break on the Saturday & Sunday so bring a light bite along with you, otherwise there are places nearby to shop, and a local healthy café.

Mats and equipment are supplied by the centre, but your own mat is advisable.

To book:

The cost or the workshop is £150 for the 15 hours over 3 days. (concessions at £120 with valid proof)

Payment by cash or cheque to Jacqui Brookes, 16 Benson House, Old Nichol Street, London E2 7HH Tel: 0207 7395550.

E-mail: stanningtonlass@hotmail.com

I am very delighted and excited to have the opportunity to work again with Johanna! Please book early, because we want to keep the workshop quite small there are only 15 places available. Namaste Jacqui