Knees, Hips, Feet workshop
Sunday 16 March 2008 10am - 1pm
At Bodywise, 119 Roman Road, E2 0QN. To book telephone 020 8981 6938 or e-mail email@example.com
Understanding the relationship between the foot and hip so that we can protect and strengthen the knee. We’ll cover a basic knee healing daily routine, look at Asana postures people find hard on their knees in a softer light, and postures that our knees love best. Suitable for everybody.
Please book in advance!
"There are no ugly feet. Feet are spiritual. They enable us to stand up. They free our hands. Now, we can look at the stars"
(Olga Berluti, shoe designer) - given to me by my friend Cryn.