Standing Poses Workshop
Sunday 20 May 2007 10am - 1pm
At Bodywise, 119 Roman Road, E2 0QN. To book telephone 020 8981 6938 or e-mail email@example.com
The Earth element of standing poses. Grounding, strengthening, energizing, stable and calm. Looking at basic standing Asana postures anew. Bringing alignment, breath and a wee bit of anatomical understanding to the power of connecting with the Earth. Using the vision of intent, imagination and ‘play’ with gravity. My hope in this simple workshop is to strengthen our self-practice. Reinforcing confidence in what we already know and to see and feel it from a fresh new light (ness)!
Everyone welcome but if you are total beginner please contact me beforehand.
May I request that you please book in advance so that I can prepare appropriately.
Looking forward to seeing you!