"What if your strength,
came from the hills of silence,
and intent, danced in
the lightness of your moving?
Your eyes would rest
from all sadness
and your mind would
sit still with all your needing
anger would cease its fire
and pure desire
be flowing through your senses.
Like the Sun gifts the moon
with light eternal
fraternal is intent
dancing in my soul..."
Inspiration is letting go of the need of doing.
Vitor Borges
04/02/07
came from the hills of silence,
and intent, danced in
the lightness of your moving?
Your eyes would rest
from all sadness
and your mind would
sit still with all your needing
anger would cease its fire
and pure desire
be flowing through your senses.
Like the Sun gifts the moon
with light eternal
fraternal is intent
dancing in my soul..."
Inspiration is letting go of the need of doing.
Vitor Borges
04/02/07
- Be present.
- Be centred.
- Be interested in this moment.
- Be light.
- See humour in life.
- Live simply, without the need to search for happiness or materials.
- Have lust for understanding everything life brings to us, including that which we cannot see or touch.
- Be open
- Be comfortable with both positive and negative reactions in ourselves and others.
- See the world with all it’s problems yet still act confidently without aggression and anger.
- Be free from destructive impulses and thoughts against ourselves and others whatever the situation.
- Experience happiness without anything having to make us happy
- Love without fear
- Enjoy freedom and space within the body, and without
- Have fun
- Be clear in thought and clear in acton
- Be confident in who we are and how we view others
- Show empathy in every moment
- Learn from everything we do, say, hear, think
- Allow our senses to engage and withdraw when appropriate
- Breathe, inhaling health and positive energy, expelling all negative on exhalation
- With all this in place we experience love.
- The pure joy of loving
- To be in union and to share with all living things, this is Yoga