Dear Yoga friends,
Am teaching a workshop in Suffolk 17th July 2016
Full Practice, Kriya cleans, gentle 5 element balancing asana flow, pranayama and meditation
From 12noon-4pm with a break for green drink or tea. Times will leave room for you to travel.
Spaces limited to 10 people
Please ask if you would like accommodation to stay a night either side
Hope to see you all :)
I will be teaching December '16 and January '17 in Varkala and Kovalum Kerala, India.
Please contact me if you would like to join
With love Jacqui
Based in Saxmundham, I teach an integrative yoga which incorporates all aspects of classical yoga and brings the spiritual into our practice. We focus on individual Asana, Vinyasa, structural alignment, refining mental and emotional patterns, relaxation and meditation.
I offer Yoga weekends to small groups of up to 6, private, or to couples in Suffolk. Please contact me if you would like more information
Notes from some of my previous workshops are available from the workshops page.
Yoga classes (all levels) also available in or around Saxmundham, Suffolk.