Jacqui utthita hasta padangustasana

Christmas Workshop

Body of Light

with Jacqui

Sunday 10 December 2006 10am - 1pm

At Bodywise, 119 Roman Road, E2 0QN. To book telephone 020 8981 6938 or e-mail info@bodywisehealth.org

It’s almost Christmas and this is my last Workshop of 2006. I’d like to thank everybody who has joined me throughout the year for bringing your great energy and making every workshop so very enjoyable. I hope you gained as much as me, and that some of what you found useful to your own practice has now fully absorbed and integrated.

I’d like this last workshop to be a consolidation and celebration! We will cover warming poses that strengthen our immunity and vitality through winter, Twisting Poses to detoxify and prepare us for the festivities, and hopefully be of use after. January and February can be long, cold, dark and for many a gloomy period lacking in inspiration and vigour. Yoga practice helps us stay positive, vital, healthy and able to enjoy the winter months ... then Spring appears before we know it!

Please come along, everyone welcome. All levels will be considered in practice. If anybody knows how to make mince pies (or anything delicious) for after please bring some!

Love Jacqui