Workshop with JacquiBackbend sun salutation

Sunday the 11th July 10am-1pm

£24 / £18

Suryanamaska (Sun salutation)

Find the right practice, sequence and tempo for YOU at this Uttanasamoment in time. Look at how to adapt appropriately in order to release a free flow of energy, breath and focus which will leave you feeling calm, Dog head upbalanced, strong, clear of mind, content and happy.
All levels invited to come and enjoy. Rest and simply absorb the energy whenever you feel the need. We will discuss before hand delicious restorative ways to do so.
I hope you will come and share this workshop I have wanted to do for a long time.

Love Jacqui uttanasa